Moving your eyes side to side during times of stress not only reduces your stress levels, but also makes us more inclined to better cope with stress in the future, as opposed to being paralyzed by anxiety or trying to elude those stressful events.
Moving your eyes side to side during times of stress not only reduces your stress levels, but also makes us more inclined to better cope with stress in the future, as opposed to being paralyzed by anxiety or trying to elude those stressful events.